Roasted Beet and Spinach salad

When I was thinking of beet root recipes to make this week I knew one of them had to use roasted roots. Roasted beets are delicious because the heat from the oven caramelizes the sugar in the roots making them even more delicious.  So why not put them in a salad. This salad is not […]

Beet Root and Chia Seed Smoothie Bowl

Recipe #2. By now I am completely over my fear of beetroot stain on everything in my kitchen. Everything I have made so far (Beet and Ginger Detox Lemonade) was out of this world delicious. I’m still sipping on the lemonade as I type this. This smoothie requires very few ingredient. It also very versatile […]

Beet And Ginger Detox Lemonade

So this week we are taking on beets. If you read my previous post, you know that I went to the organic market in Karen over the weekend. One of the things I got was beets and I wanted to challenge myself to come up with different ways to use beets. Now I am one […]

Sweet Potato Bread

I made it to recipe number 3. Which is a miracle in itself. I almost stopped after the first recipe because stuff got a little hectic and I was feeling like I was taking on a bit too much. But i’m starting to show signs of maturity e.g doing what I say i’m gonna do. […]

Sweet Potato Fritters with Yogurt and Mint Sauce

Our Sweet Potato adventures continues. In case you missed monday’s recipe, I made a Roasted Sweet potato salad which you can find the recipe here. The salad was so filling and I had some left over and had it for breakfast today. This recipe was actually supposed to come out yesterday but what can I […]

Roasted Sweet Potato Salad

Over the weekend, I posted on instagram that I would be making sweet potato recipes this week. The goal was to come up with healthy recipes that use sweet potatoes and replace them with white potatoes. Sweet potatoes definitely have more nutritional value than regular white potatoes.  Sweet Potatoes are considered a super food and […]