kenyan food blog

Yogurt and Fruit Bowls

  Sometimes I find myself in a tough spot. First I don’t like eating the same thing twice in a row and second, I can be lazy and don’t want to always make something new. To make my life easy, I try to find simple things that can be made interesting just by switching up […]

Creamy Shrimp Pasta

Sometimes you just need a little something simple and quick to cook but looks like you spent hours in the kitchen. So you if you are still desperately trying to figure out what you will make this valentines, How about this. This recipe is fresh, Tangy and 0h-so-creamy. There is something about a creamy dish […]

Chinese Veggie Fried Rice with Egg

Anytime I make a rice dish, I always make sure that I cook extra rice. Why?…..Fried Rice.   I love fried rice. But then again, If I could get away with it, I could eat everything fried. But alas we have weight loss goals to attain and then there is that whole business with having […]

breakfast Smoothie recipes + the kenyanfitness foodie

Breakfast Smoothie Bowl Recipes – 3 Ways

Smoothie Smoothie Smoothie Rocking Everywhere!!!!!! I have been meaning to make this post for a while now but January kind of got the best of me and I was bussier than I thought I would be. But here we are now and it is gonna be worth the wait. Before I get to the smoothie […]

Breakfast Oats Ideas: 3 ways

Oh yes. The new year has me feeling generous. Today you not only get 1, not 2 but three whole recipes. As most of you know, I am not a fan of oats. however you will find plenty of oat recipes on this blog such as  Coconut and banana Oat bites or these Mixed Berries and Yoghurt […]

Creamy Chicken Liver Masala

My favorite parts of chicken are the liver and Drumstick in that order. The wings might come in at a distant 3rd.  The memory that stands out the most to me when I think about all the times I have eaten chicken is when I would look around the table to see who had the […]